Menopause Relief
Menopause Relief
Diet for Menopause Relief
It has been proved beyond any doubt that changing your diet from high fat to a low-fat and high fiber can not only take care of your weight gain problems, but also improve highly on the overall menopause symptoms.
Soy products in particular have been seen as high beneficial since they are able to provide the required phytoestrogens (plan estrogens) that the menopause depletes from the body. This diet, along with HRT and other symptomatic drugs can alleviate the bad effects of the menopause to a large extent. What is most important is to realize that menopause can indeed be helped.
Menopause Relief
Technorati Tags: Menopause, Women, Womens Health News, Information On Menopause, Menopause Relief
Diet for Menopause Relief
It has been proved beyond any doubt that changing your diet from high fat to a low-fat and high fiber can not only take care of your weight gain problems, but also improve highly on the overall menopause symptoms.
Soy products in particular have been seen as high beneficial since they are able to provide the required phytoestrogens (plan estrogens) that the menopause depletes from the body. This diet, along with HRT and other symptomatic drugs can alleviate the bad effects of the menopause to a large extent. What is most important is to realize that menopause can indeed be helped.
Menopause Relief
Technorati Tags: Menopause, Women, Womens Health News, Information On Menopause, Menopause Relief
posted by sally at 7:39 PM
2 Comments:
"Proven beyond any doubt"? Interesting. Research shows that there is little if any relationship between dietary fat intake and bodyfat content.
Soy products were looking promising for a while, but studies did not show the hoped-for benefits, and HRT has turned out to have only minor benefits.
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